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Tantric Yoga

If you didn't know by now, yoga can help you in the treatment of high blood pressure, and help you lower blood pressure. Learn how to practice yoga, for your fitness and health.

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What is Yoga?

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Yoga is a science of health and spirituality that originated many thousands of years ago in India. The ancient yogis sought to harmonize the body, mind and soul in an effort to achieve health, long life, and ultimately, enlightenment. Thus, the Sanskrit word yoga means union with or to join. This union with the divine is achieved through the disciplined practice of specific exercises, meditation and breath work.

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Karmic Yoga: Co-creating With the Spirit in the World
There is a new movement going on right now that became more popular in the 1990s. Since then many people have been discussing the warrior archetype, by going back to the original meaning of warrior. In days of old, of course, many warriors throughout the ages and across various civilizations, prepared for battles and fought in conflicts. There was, however, a difference between the warrior and the soldier and there still is. A soldier can be a warrior, but a warrior need not be a soldier.

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Yoga for Seniors – Using Yoga to Reverse Aging
Yoga has become quite a popular exercise for people of all ages, but especially for the seniors. Yoga exercise for elderly people can help reverse the aging process and provide a wide range of positive benefits even if practiced on a moderate basis. There are many styles of yoga ranging in degree of difficulty. However, the basic moves and positions can be utilized by any age group. It is all about how you approach your exercise program that makes the difference. Since everyone is unique, it is always advisable to see your doctor before beginning any type of exercise program.

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How to Become a Successful Yoga Teacher
How do you measure success? Do you think of physical, mental, spiritual, influential, or monetary success? It is important to be honest with yourself and know that you may be very successful in one area, but not in another.

Therefore, look at your strengths and be honest with yourself about what your goals really are. There have been many successful Yogis, and some spiritual leaders, who had the clothes on their backs as their only possessions. They did not pursue material wealth, but instead, helped others until their last day.

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Additional Tantric Yoga Information

Expired Convictions

Atheism vs Religion

Reflections on the Theism-Atheism Debate